Hot flushes?
Night sweats?
Weight gain?
No libido?
Brain fog? Fatigue?

Relief is just a click away…
Join Maryon Stewart’s Menopause Membership Club

PLUS Get Maryon Stewart’s 14 Day Menopause Empowerment Programme for FREE! (a £149 value)

Maryon Stewart Masterclass


Learn from Maryon during her next Masterclass!



Membership Club


Be part of  Maryon Stewart’s Menopause Membership Club.



14 Menopause Empowerment Programme


14 Day Menopause Empowerment Programme



Maryon Stewart's 6 Week Boot Camp


Maryon Stewart’s 6 Week Boot Camp




July 12, 2018 in Blog

Shape Up For Summer Week 4: How To Lose Weight Without Dieting

In Week 4 of my Shape up for Summer Series, I’m talking about losing weight without dieting. Yes, you heard correctly! I have helped lots of women lose weight without dieting by finding them the right programme to manage the menopause. My programmes are different from other diets which aren’t…
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July 5, 2018 in Blog

Shape Up For Summer Week 3: How To Lift Low Self Esteem

Today I’m focusing on positive body image.   Sadly, the menopause can cause low self esteem and make you feel it is the beginning of the end. In fact, menopause can be a whole new beginning - if you learn how to meet your needs. However, achieving this can take time…
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June 28, 2018 in Blog

Shape Up For Summer Week 2: The Importance Of Exercise During Menopause

  It’s week two of my Summer series and I want to talk to you about the importance of exercise during the menopause. In Winter we don’t always think about exercise or what we look like underneath our clothes, but in the Summer it’s a different story.  We all know…
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I'm currently doing the Cruising Through The Menopause 6 Week Boot Camp and I highly recommend it.

ClaireBoot Camper

I’m happy to report that my menopause symptoms have gone and for the first time in my life I feel at peace. I am once again so grateful to Maryon for her wise advice.

LorraineMenopause Patient

“I already feel so much better and it has made me feel that I am being proactive and taking control.

TeenaBoot Camper

I feel 500 per cent better. I feel energetic, I haven't got any of the symptoms and I feel like a completely different person. I feel wonderful actually.

Cherie LunghiMenopause Patient

On 'black' days, I could not cope with talking to anyone and would often find myself at home on the sofa, comfort eating, watching TV or sleeping. Eventually after about 2 years of trying to cope, I found Maryon Stewart on a Health TV channel, by this time I was desperate to seek some help. I was putting on weight and becoming obsessed with food, experiencing increased mood swings and felt very run-down and constantly tired. With Maryon’s help I reclaimed my wellbeing and self-esteem. It has literally been one of the best things I have ever done and I will always be grateful to Maryon for her sound advice and support.

Joscelyn Menopause Patient


Maryon Stewart is a renowned healthcare expert specialising in PMS, Menopause and a pioneer in the field of non-drug medicine. Using her years of knowledge and expertise, she coaches women in understanding the information, tools and techniques needed to get well, to the point that they are able to manage all their symptoms.

Since setting up The Women’s Nutritional Advisory Service, and subsequently, Natural Health Advisory Service, she has helped tens of thousands of women all around the world improve their health and well-being.

Numerous studies show that over 90 per cent of women struggling with PMS and menopause symptoms are feeling well again within four to six months.

Maryon has written 27 popular self-help books, co-authored a series of medical papers, written regular columns for numerous daily newspapers and magazines, had her own radio show, written scripts for and produced many films, as well as contributed to a variety of TV series including Channel Four’s Model Behaviour, where she was the nutritionist. Maryon also created and presented her own TV series, The Really Useful Health Show.

Maryon was awarded a British Empire Medal in the Queen’s New Years Honours List in 2018 for services to drug education following her successful seven year campaign in conjunction with the experts at the Angelus Foundation which she established in memory of her daughter Hester.

Maryon Stewart at Beach

1 561 931 8483 US
+ 44 (0) 7460 684409 UK
+44 (0) 20 8068 0432 Telephone