Get ready for the best years of your life!
If you are suffering from menopause symptoms, you are in the right place. Over 100,000 women have been through my science-based Natural Menopause Solution with symptoms diminishing within a few weeks. Ninety-one per cent of my patients are entirely symptom-free in 5 months.
Would you like to feel better? Then take my quick symptoms assessment to start your wellness journey now!
- Maryon Stewart


Welcome to the Natural Menopause Solution!
Maryon Stewart's Natural Menopause Solution introduces diet, exercise, relaxation and science-based, standardised supplements as a comprehensive programme to eliminate menopause symptoms naturally. Our offerings range from one-to-one consultations to self-help programmes (14 Day and 5 Day Plan) to our guided Six-Week Natural Menopause Solution ".

Six-Week Natural Menopause Solution
Science-based, step-by-step guided instruction with weekly Q & A live sessions, written & video modules, private group, meal plans & recipes, support, assessment & tracking tools

14 Day Menopause Programmme
Science-based, structured self-paced written & video modules with tracking tools and support to help alleviate common symptoms

5 Day Plan: Relieving Stress and Anxiety
Science-based, structured self-paced written & video modules, focusing on alleviating stress and anxiety through diet, exercise and specific relaxation techniques

One-to-one Consultation
One-to-one virtual call consultation with Maryon Stewart. Customised programme including dietary, exercise and relaxation recommendations, plus follow ups
Understanding Menopause
Menopause affects millions of women every year. And though it is a natural transition, according to our 2018 survey "Changing the Conversation" ninety-six percent felt unprepared for menopause. Many were not even aware that the symptoms that they were suffering from could be attributed to menopause.
Stages of Menopause
Menopause
Marks 1 year after the last menstrual cycle when ovaries stop releasing eggs, around 51 years
Postmenopause
The years after menopause, poses health risks due to declining hormone levels, 51 years
Did you know?
Common Menopause Symptoms
1 Really Useful Health Company (2017).The Hidden Costs of Menopause Survey [Online survey]. Retrieved from https://healthywiseandwell.s3.eu-west-2.amazonaws.com/Hidden+Cost+of+Menopause.pdf