Take time out for you

Maryon StewartBlog

Take time out for you take time out for you Take time out for you take it easy 2015200 1920 862x534

Take time out for you. It’s the end of a long, busy week.  Your hormones are running riot and your moods are swinging up and down like a yo-yo. One moment you feel like laughing the next your eyes are welling up with tears. Stay informed about the latest innovations and technology for treating menopause symptoms. Learn tips and tricks on keeping your own symptoms at bay.

Choosing joy over sadness

Maryon StewartBlog

Choosing joy over sadness - Maryon Stewart choosing joy over sadness Choosing joy over sadness pool 690034 960 720 862x575

There are times in our life that stop us in our tracks.  Experiences that are forever imprinted on our minds.  Some of them are due to joyful moments and others because of sad and tragic times.  Today was one of those days for me and I wanted to share it with you in the hope that you will feel inspired. I’ve had bereaved families in Manchester on my mind this week, especially as I lost my youngest daughter tragically and unexpectedly.  I know only too well the devastation and shock those parents are experiencing and the fact that their recent experience will change the course of their lives.  It takes longer than forever to come to terms with these needless losses but I came to realise that, as unlikely as it seemed in the beginning, it is possible to still experience joy. When I’m in Florida I love to attend … Read More