Let’s talk positively about menopause on World Menopause Day

Maryon StewartBlog

Let's talk positively about menopause on World Menopause Day

Thank goodness for the TV celebs who talk loud and proud on the menopause, because as Lorraine Kelly recently said, it’s time to remove the … Read More

Beat Wrinkles at Midlife with these 3 must do tips

Maryon StewartBlog

Beat Wrinkles at Midlife with these 3 must do tips - Maryon Stewart

Today I’m focusing on skin at midlife because we all want to keep looking as well as we can, and we often look around us … Read More

Why we get fat and wrinkly at menopause

Maryon StewartBlog

Why we get fat and wrinkly at menopause - Maryon Stewart

Carole Smillie has been in the news revealing how menopause has caused her to thicken around her middle and the skin on her chest to go … Read More

Three top tips to heal bladder symptoms

Maryon StewartBlog

Three top tips to heal bladder symptoms

Millions of women suffer with secret bladder problems every year, too embarrassed to share their weakness with anyone.  The menopause magnifies the problems which can … Read More

Alcohol and obesity

Maryon StewartBlog

More reasons to keep alcohol to a minimum The adverse effects of excessive alcohol consumption on postmenopausal women is in the news this week. A … Read More