During the menopause, we experience many changes, and one of the biggest differences we notice are overwhelming mood swings. According to a recent survey 90% … Read More
The 4 different stages of menopause and how to tell when you are at which stage
I’m often asked… ‘What are the different stages of menopause’ and ‘How do I know what stage of menopause I am at’? So today I … Read More
Life After Menopause: What Happens Next?
I’m often asked… ‘When does menopause end? and ‘How long does it last?’ So today I wanted to focus on what happens after menopause because … Read More
Let’s talk positively about menopause on World Menopause Day
Thank goodness for the TV celebs who talk loud and proud on the menopause, because as Lorraine Kelly recently said, it’s time to remove the … Read More