During the menopause, we experience many changes, and one of the biggest differences we notice are overwhelming mood swings. According to a recent survey 90% … Read More
The 4 different stages of menopause and how to tell when you are at which stage
I’m often asked… ‘What are the different stages of menopause’ and ‘How do I know what stage of menopause I am at’? POSTMENOPAUSE: You postmenopausal … Read More
Life After Menopause: What Happens Next?
I’m often asked… ‘When does menopause end? and ‘How long does it last?’ So today I wanted to focus on what happens after menopause because … Read More
Let’s talk positively about menopause on World Menopause Day
This is in addition to research from The National Center for Health Statistics (NCHS), which found that over 56% of perimenopausal women are getting less … Read More