Wouldn’t you love to turn back your biological clock at midlife and reclaim your wellbeing? Menopause shouldn’t feel like the end of life as you … Read More
Why Does It Feel Like My Partner Has PMS All Time?
This week I want to take the chance to address all the men who read my blog and explain why it might feel that your … Read More
How to deal with the physical symptoms of menopause
Going through menopause you will experience different types of symptoms and I like to break down menopausal symptoms into two categories: Whenever people think of … Read More
The Unexpected Symptoms of Menopause
The sneaky and unexpected symptoms of menopause that might take you by surprise. When it comes to symptoms of menopause, people automatically think of hot … Read More
How to beat period pain the natural way…
No more period pain? Sounds too good to be true huh but Maryon Stewart, renowned healthcare expert specialising in PMS and Menopause is sharing her advice … Read More
End of year newsletter & my two new Facebook groups
I can hardly believe that it’s almost the end of another year. This one has flown and been packed full of events I will personally … Read More