Today I am going to focus on panic attacks. A lot of women suffer from these during their menopause, and it’s a serious issue that, … Read More
The Mental Symptoms Of Menopause
Going through menopause you will experience all types of symptoms and I like to break down menopausal symptoms into two categories: Physical Mental Recently, I … Read More
Feeling anxious at midlife? These three practical tips will help
Today, I want to talk about a common symptom of menopause… Anxiety! Sometimes just before you get a hot flush, you get this very weird … Read More