Overwhelmed and confused at Menopause? There is no need to be…

Maryon StewartBlog

Overwhelmed and confused at Menopause - Maryon Stewart overwhelmed and confused at menopause Overwhelmed and confused at Menopause?  There is no need to be… 4 862x451

A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause are feeling confused and overwhelmed by their symptoms; unsure about how to deal with them and not even certain that they can.  They often feel distraught, depressed and desperate at this life stage, clinging on by their finger nails, like a shadow of their former selves. The internet, packed full of conflicting information fuels the confusion making it almost impossible for them to know what to do or who to believe.   One hundred or so years ago this wouldn’t have been a problem as women were not living much past 50, but these days, when women go through menopause at the average age of 51, and life expectancy is so much longer than ever before, it becomes a real issue.  How can a woman … Read More