Why being overweight makes menopause harder

Maryon StewartBlog

Why being overweight makes menopause harder - Maryon Stewart

This week’s ‘Weekly Wisdom’ is about whether or not being overweight makes menopause harder. And the answer is, YES, sadly, being overweight will only make … Read More

Alcohol and obesity

Maryon StewartBlog

More reasons to keep alcohol to a minimum The adverse effects of excessive alcohol consumption on postmenopausal women is in the news this week. A … Read More

Healthy Fast Food | Weight Loss Without Dieting

Maryon StewartBlog

Healthy Fast Food | Weight Loss Without Dieting - Maryon Stewart

When we talk about living on a fast food diet most of us automatically think of America and their menus of shakes, fries and hamburgers. … Read More