3 Ways to Reduce Brain Fog

Maryon StewartBlog, Menopause

3 Ways to Reduce Brain Fog - Maryon Stewart

Do you walk into a room and can’t remember why?  Forever losing your glasses or iPad more times a day than you care to remember? … Read More

Are Phytoestrogens Good or Bad for You?

Maryon StewartBlog

Are Phytoestrogens Good or Bad for You? - Maryon Stewart

Welcome to my Weekly Wisdom, this post is something a little different because I want to share my opinion on whether phytoestrogens are good or … Read More

Physical and emotional padding during menopause

Maryon StewartBlog

Physical and emotional padding during menopause

  My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all … Read More

Menopause Misery for Millions

Maryon StewartBlog

Menopause Misery for Millions - Maryon Stewart

Millions of women are suffering Millions of women are suffering menopause misery because simple steps are not being taken to alleviate common symptoms including panic … Read More

Reclaim your mojo at midlife

Maryon StewartBlog

Reclaim your mojo at midlife - Maryon Stewart

Rome wasn’t built in a day and, without a magic wand, the often ghastly symptoms that occur at the perimenopause and menopause can’t be alleviated … Read More

Muddled messages magnifying menopause mayhem

Maryon StewartBlog

Muddled messages magnifying menopause mayhem

Numerous medical publications from around the world containing conflicting findings relating to menopause have entered the public arena this week causing ever increasing confusion about … Read More