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3 Ways to Reduce Brain Fog
Do you walk into a room and can’t remember why? Forever losing your glasses or iPad more times a day than you care to remember? … Read More
Are Phytoestrogens Good or Bad for You?
Welcome to my Weekly Wisdom, this post is something a little different because I want to share my opinion on whether phytoestrogens are good or … Read More
Physical and emotional padding during menopause
My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all over … Read More
Menopause Misery for Millions
Millions of women are suffering Millions of women are suffering menopause misery because simple steps are not being taken to alleviate common symptoms including panic … Read More
Reclaim your mojo at midlife
Rome wasn’t built in a day and, without a magic wand, the often ghastly symptoms that occur at the perimenopause and menopause can’t be alleviated … Read More
Muddled messages magnifying menopause mayhem
Numerous medical publications from around the world containing conflicting findings relating to menopause have entered the public arena this week causing ever increasing confusion about … Read More