How to beat period pain the natural way…

Maryon StewartBlog

How to beat period pain the natural way...

No more period pain? Sounds too good to be true huh but Maryon Stewart, renowned healthcare expert specialising in PMS and Menopause is sharing her advice … Read More

How To Choose Between Natural Menopause & HRT

Maryon StewartBlog

How To Choose Between Natural Menopause & HRT

This week’s Weekly Wisdom is all about making choices before, during and after menopause. We read so much conflicting information about menopause and often the … Read More

Hot Flash Newsletter by Maryon Stewart: Week 6

Maryon StewartBlog

Welcome to Hot Flash. Spending time away with my family this week has given me the opportunity to look at life from a different perspective, … Read More

Hot Flash Newsletter by Maryon Stewart: Week 4

Maryon StewartBlog

Welcome to Hot Flash. The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious … Read More

Reclaim your mojo at midlife

Maryon StewartBlog

Reclaim your mojo at midlife - Maryon Stewart

Rome wasn’t built in a day and, without a magic wand, the often ghastly symptoms that occur at the perimenopause and menopause can’t be alleviated … Read More

Cutting through the confusion of managing your menopause

Maryon StewartBlog

Cutting through the confusion of managing your menopause

Recently, a friend of a friend posted on Facebook that she feels she has been hit by a steamroller as her menopause arrived and that … Read More