No more period pain? Sounds too good to be true huh but Maryon Stewart, renowned healthcare expert specialising in PMS and Menopause is sharing her advice … Read More
How To Choose Between Natural Menopause & HRT
This week’s Weekly Wisdom is all about making choices before, during and after menopause. We read so much conflicting information about menopause and often the … Read More
Hot Flash Newsletter by Maryon Stewart: Week 6
Welcome to Hot Flash. Spending time away with my family this week has given me the opportunity to look at life from a different perspective, … Read More
Hot Flash Newsletter by Maryon Stewart: Week 4
Welcome to Hot Flash. The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious … Read More
Reclaim your mojo at midlife
Rome wasn’t built in a day and, without a magic wand, the often ghastly symptoms that occur at the perimenopause and menopause can’t be alleviated … Read More
Cutting through the confusion of managing your menopause
Recently, a friend of a friend posted on Facebook that she feels she has been hit by a steamroller as her menopause arrived and that … Read More