Overwhelmed and confused at Menopause? There is no need to be…

Maryon StewartBlog

Overwhelmed and confused at Menopause - Maryon Stewart

A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause … Read More

Cutting through the confusion of managing your menopause

Maryon StewartBlog

Cutting through the confusion of managing your menopause

Recently, a friend of a friend posted on Facebook that she feels she has been hit by a steamroller as her menopause arrived and that … Read More

Help I’m about to go on holiday and I don’t like how I look

Maryon StewartBlog

Help I'm about to go on holiday and I don't like how I look

Your body image is at an all time low Help I’m about to go on holiday and I don’t like how I look It’s the … Read More

Muddled messages magnifying menopause mayhem

Maryon StewartBlog

Muddled messages magnifying menopause mayhem

Numerous medical publications from around the world containing conflicting findings relating to menopause have entered the public arena this week causing ever increasing confusion about … Read More

Take time out for you

Maryon StewartBlog

Take time out for you

YOUR MOODS ARE GOING UP AND DOWN LIKE A YO YO Take time out for you. It’s the end of a long, busy week.  Your … Read More

Choosing joy over sadness

Maryon StewartBlog

Choosing joy over sadness - Maryon Stewart

There are times in our life that stop us in our tracks.  Experiences that are forever imprinted on our minds.  Some of them are due … Read More

Perimenopause Can Leave You Feeling Sexy and Wise

Maryon StewartBlog

Perimenopause Can Leave You Feeling Sexy and Wise - Maryon Stewart

There are times in our life that stop us in our tracks.  Experiences that are forever imprinted on our minds.  Some of them are due … Read More

Quantifying the Hidden Cost of Menopause

Maryon StewartNews

Quantifying the Hidden Cost of Menopause - Maryon Stewart

After just three months the number of women who have watched my Facebook Live films on reclaiming wellbeing at midlife has passed the one million … Read More

Men on Pause

Maryon StewartBlog

Men on Pause - Menopause for Men - Maryon Stewart

When I told my husband “I turned down five men today”, he looked at me sideways.  At first he thought I was joking, but it … Read More

No need to mourn the loss of yourself at menopause

Maryon StewartBlog

No need to mourn the loss of yourself at menopause - Maryon Stewart

It’s a well kept secret that millions of women are feeling isolated and scared at the time of the perimenopause and perimenopause. There is an … Read More