Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More
Wave Goodbye to Hot Flushes
Crowded shops, office parties not to mention the endless preparations in the run-up up to the big day can be bad news for hot flushes … Read More
How we feel at midlife
This week I am going to look at how we feel at midlife and ways to boost our self-image At midlife we often feel invisible, … Read More
MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach
You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More
Men – struggling with your sex life during your wife’s menopause? Here’s what to do about it
I often talk directly to women on my blog, because you are the ones who are going through menopause, but the support you have around … Read More
Hot Flash Newsletter by Maryon Stewart: Week 6
Welcome to Hot Flash. Spending time away with my family this week has given me the opportunity to look at life from a different perspective, … Read More
Hot Flash Newsletter by Maryon Stewart: Week 5
Welcome to Hot Flash. Carol Smillie has been in the news this week talking about her menopause, in particular about gaining weight around the middle … Read More
Why we get fat and wrinkly at menopause
Carole Smillie has been in the news revealing how menopause has caused her to thicken around her middle and the skin on her chest to go … Read More
Hot Flash Newsletter by Maryon Stewart: Week 4
Welcome to Hot Flash. The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious … Read More
Hot Flash Newsletter by Maryon Stewart: Week 2
Welcome to Hot Flash It’s been a busy week, running around preparing new materials for you which I will be using over the next few … Read More