Wave Goodbye to Hot Flushes

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Symptom - Hot Flushes

Hot Flushes

Crowded shops, office parties not to mention the endless preparations in the run-up up to the big day can be bad news for hot flushes … Read More

How we feel at midlife

Maryon StewartMenopause, Natural Menopause, Symptom - Weight Gain

How we feel at midlife

This week I am going to look at how we feel at midlife and ways to boost our self-image At midlife we often feel invisible, … Read More

Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartBlog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause

Lets Talk About Menopause: Communicating With Your Partner

Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

Overcoming Menopause Symptoms Using the Natural Menopause Approach

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Men – struggling with your sex life during your wife’s menopause? Here’s what to do about it

Maryon StewartBlog

Men - struggling with your sex life during your wife’s menopause?

I often talk directly to women on my blog, because you are the ones who are going through menopause, but the support you have around … Read More

Hot Flash Newsletter by Maryon Stewart: Week 6

Maryon StewartBlog

Welcome to Hot Flash. Spending time away with my family this week has given me the opportunity to look at life from a different perspective, … Read More

Hot Flash Newsletter by Maryon Stewart: Week 5

Maryon StewartBlog

Welcome to Hot Flash. Carol Smillie has been in the news this week talking about her menopause, in particular about gaining weight around the middle … Read More

Why we get fat and wrinkly at menopause

Maryon StewartBlog

Why we get fat and wrinkly at menopause - Maryon Stewart

Carole Smillie has been in the news revealing how menopause has caused her to thicken around her middle and the skin on her chest to go … Read More

Hot Flash Newsletter by Maryon Stewart: Week 4

Maryon StewartBlog

Welcome to Hot Flash. The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious … Read More

Hot Flash Newsletter by Maryon Stewart: Week 2

Maryon StewartBlog

Welcome to Hot Flash It’s been a busy week, running around preparing new materials for you which I will be using over the next few … Read More