This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More
Say No to Menopause – New Year, New You
This post was originally published on 01/01/2019 and updated on 09/01/2019. Wouldn’t you love to turn back your biological clock at midlife and reclaim your … Read More
International Women’s Day – Supporting Women In The Workplace
Today is International Women’s Day, an event that commemorates the movement for women’s rights. In my latest ‘Weekly Wisdom’ I want to talk about menopause … Read More
What are you giving yourself for Christmas?
Hot flushes? Bloating? Cravings? Anxiety? Night sweats? Sound familiar? These are just some of the many symptoms of menopause that I have been helping women … Read More
Psssst … can you help me with my vaginal dryness
A massive 91% of the women in my new survey feel their relationships are strained by their menopause. For the 76% suffering with vaginal dryness, … Read More
Achy joints can be a pain
In this Weekly Wisdom I am focusing on achy joints at menopause because so many of you have been asking about it and how you … Read More
Menopause – A whole new beginning in life
Our latest survey on 1100 women shows a staggering 96% are unprepared for menopause and well over two-thirds reporting it came as an almighty shock. … Read More
Changing the Conversations on Menopause in World Menopause Month
Imagine celebrating menopause as an achievement… It can, and should, be the beginning of a whole new satisfying chapter in our life, rather than feeling … Read More
Menopause Wellbeing Revival
My mission is to end the misery of menopause and help women feel better than they can remember. I’m completely sick of seeing them suffer … Read More