New Year New You: Make the Menopause Journey – Part 4 Putting It All Together

Maryon StewartBlog

This post was originally published on 31/01/2019 and updated on 30/01/2020. Now that you have chosen the natural menopause path, be it self-help or a … Read More

Keeping your cool for the Holidays – Night Sweats and Hot Flushes

Maryon StewartBlog

It’s cold outside so you’ve put on the winter covers, but although it’s lovely to snuggle into when you first get into bed by the … Read More

Be a better you at Midlife – take control of your menopause

Maryon StewartBlog, Menopause Symptoms, Natural Menopause, Perimenopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartBlog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

New Year New You – How to Start Your Journey Through Menopause

Maryon StewartBlog

This post was originally published on 17/01/2019 and updated on 25/01/2020. Once you have made the decision to manage your menopause symptoms using the natural … Read More

Choosing your Menopause Journey – New Year, New You

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Newsletter

This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More