5 Ways To Deal With Painful Joints During Menopause

Maryon StewartBlog, Menopause, Symptom - Aches & Pains

5 Ways To Deal With Painful Joints During Menopause - Maryon Stewart

Welcome to my ‘Weekly Wisdom’, I’m focusing on creaking joints which creep up on us as we reach midlife and menopause. The good news is … Read More

Reclaiming Your Brain at Menopause

Maryon StewartBlog, Menopause, Menopause Symptoms, Symptom - Brain Fog

Reclaim your brain

Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More

Keeping your cool for the Holidays – Night Sweats and Hot Flushes

Maryon StewartBlog

It’s cold outside so you’ve put on the winter covers, but although it’s lovely to snuggle into when you first get into bed by the … Read More

Be a better you at Midlife – take control of your menopause

Maryon StewartBlog, Menopause Symptoms, Natural Menopause, Perimenopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartBlog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

New Year New You – How to Start Your Journey Through Menopause

Maryon StewartBlog

This post was originally published on 17/01/2019 and updated on 25/01/2020. Once you have made the decision to manage your menopause symptoms using the natural … Read More