The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious with the sun shining … Read More
Menopause Madness Quantified
I always associated Spanish style fans with menopause as I remember my grandmother and her sisters’ fanning themselves in an attempt to keep their cool. … Read More
Hot Flash Newsletter by Maryon Stewart: Week 2
It’s been a busy week, running around preparing new materials for you which I will be using over the next few months. The team and … Read More
No need to mourn the loss of yourself at menopause
It’s a well kept secret that millions of women are feeling isolated and scared at the time of the perimenopause and perimenopause. There is an … Read More
End of year newsletter & my two new Facebook groups
I can hardly believe that it’s almost the end of another year. This one has flown and been packed full of events I will personally … Read More