Feeling Moody At Menopause

Maryon StewartBlog, Menopause

Feeling Moody At Menopause - Maryon Stewart

During the menopause, we experience many changes, and one of the biggest differences we notice are overwhelming mood swings. According to a recent survey 90% … Read More

Is Soy Safe?

Maryon StewartBlog, Menopause

Is Soy Safe at Menopause

This week I want to talk about the issues surrounding Soy consumption. Every week, dozens of menopausal women ask me about Soya, telling me their … Read More