5 Ways To Deal With Painful Joints During Menopause

Maryon StewartBlog, Menopause, Symptom - Aches & Pains

5 Ways To Deal With Painful Joints During Menopause - Maryon Stewart

Welcome to my ‘Weekly Wisdom’, I’m focusing on creaking joints which creep up on us as we reach midlife and menopause. The good news is … Read More

Keeping your cool for the Holidays – Night Sweats and Hot Flushes

Maryon StewartBlog

It’s cold outside so you’ve put on the winter covers, but although it’s lovely to snuggle into when you first get into bed by the … Read More

Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartBlog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause


Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartBlog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

New Year New You – How to Start Your Journey Through Menopause

Maryon StewartBlog

This post was originally published on 17/01/2019 and updated on 25/01/2020. Once you have made the decision to manage your menopause symptoms using the natural … Read More

Choosing your Menopause Journey – New Year, New You

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Newsletter

This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More