On Valentine’s Day… For some of us instead of visions of kisses, cuddles and hugs, we find ourselves cringing at the thought of just being touched. Does that sound familiar? In my recent survey on Women’s Attitudes at Menopause, a large portion of the women sampled were not even talking to their best friend about what’s going on below the waist. More than half of the women complained of vaginal dryness and half stated that they were unable to achieve an orgasim during sexual intercourse. Those who engaged in sex often found it uncomfortable and at times painful only making the effort to please their partner aka “mercy sex”. If this sounds like your situation, the good news is that you can take action to get your mojo back on track. Did you know that having sex regularly helps clear your brain, keeps your metabolic rate up – burning calories … Read More
I often talk directly to women on my blog, because you are the ones who are going through menopause, but the support you have around you during this time is very important so in this week’s Weekly Wisdom, I want to address the men in your life and talk about what’s going on in the bedroom at the time of the menopause, or rather not, and how men can get back the girl they married for the holidays. o if you want to help your women, you can take action right now and do these four things: Stay informed about the latest innovations and technology for treating menopause symptoms. Learn tips and tricks on keeping your own symptoms at bay.