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  • Menopause Stages & Symptoms
    • Stages
      • Early Menopause
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    • Symptoms
      • Brain Fog
      • Headaches
      • Hot Flushes
      • Insomnia
      • Mood Swings
      • Vaginal Dryness/Lack of Libido
  • Solutions
    • Speak with Maryon’s Team
    • Masterclass: Stress and Anxiety
    • 5 Day Plan: Relieving Stress and Anxiety
    • 14 Day Menopause Empowerment Programme
    • Six-Week Natural Menopause Solution
    • One-to-one consultations
    • Menopause Weekly Wisdom
    • Tea Time with Maryon Stewart
    • Testimonials
    • Masterclass: Managing Menopause Weight Gain and Brain Fog
    • Masterclass: Rekindle Your Libido
    • Masterclass: Stress and Anxiety
  • About
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Tag Archive

Keeping your cool for the Holidays – Night Sweats and Hot Flushes

Maryon StewartDecember 6, 2017Blog

Keeping your cool for the Holidays - Night Sweats and Hot Flushes

It’s cold outside so you’ve put on the winter covers, but although it’s lovely to snuggle into when you first get into bed by the … Read More

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