Top tips to remove Brain Fog

Maryon StewartBlog, Menopause, Menopause Symptoms, Uncategorized

14 Day Menopause Empowerment Programme - Maryon Stewart top tips to remove brain fog Top tips to remove Brain Fog 14day 862x308

Do you walk into a room and can’t remember why?  Forever losing your glasses or iPad more times a day than you care to remember?  Then like many other women at menopause you are probably experiencing something called brain fog. Here are my top tips to remove brain fog. Many women secretly wonder if these ‘senior moments’ are the beginning of dementia and are truly frightened. Sometimes, their doctor does too.I met a woman recently who for 10 years, from the age of 37, believed she had dementia.Her husband was preparing to say goodbye to the woman he knew and loved.It turned out that her loss of memory, wooly headedness and clarity were actually associated with an early menopause.And, once she learned to get her body back into balance she restored her mental clarity. If you forget what you were saying mid-sentence or where you put your car keys you are … Read More