Is Soy Safe?

Maryon StewartBlog, Menopause

Is Soy Safe? - Maryon Stewart is soy safe? Is Soy Safe? New Maryon Stewart thumbnails 862x485

This week I want to talk about the issues surrounding Soy consumption. Every week, dozens of menopausal women ask me about Soya, telling me their doctors informed them to stay away from it. There are many scary stories surrounding eating Soya during menopause, such as the supposed potential risk of breast cancer.  So, read on for a breakdown on the do’s and don’ts of soy. Numerous medical experts as well as the American Institute for Cancer Research and the European Food Safety Authority conclude that published medical research has shown that Soya is safe. In fact, Soya products can have a protective effect. Essentially, post-breast cancer sufferers going through their menopause can absolutely benefit from consuming Soya products. I am also asked about whether it’s safe to consume Soya when you have thyroid problems.   Again, the good news is there is plenty of evidence to show that if you … Read More