MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

Overcoming Menopause Symptoms Using the Natural Menopause Approach

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Wise up at Perimenopause

Maryon StewartBlog, Menopause, Menopause Symptoms

Wise up at Perimenopause - Maryon Stewart

This week’s weekly wisdom is all about Perimenopause. ‘Peri’ means around the time of, and perimenopause can begin about five years before the actual menopause. … Read More

5 Common Side Effects Of Hormone Replacement Therapy (HRT)

Maryon StewartBlog

5 Common Side Effects Of Hormone Replacement Therapy (HRT)

The topic of HRT comes up in my clinic because women are weighing up whether they should take HRT at the time of the menopause. … Read More

6 Tips For Headache Relief During Menopause

Maryon StewartBlog

6 Tips For Headache Relief During Menopause - Maryon Stewart

This week on the blog I am focusing on a topic that comes up time and time again in my Facebook group and virtualclass, and … Read More

The risks of HRT at menopause

Maryon StewartBlog

The risks of hrt at menopause

Today I’m going to be focusing on hormone replacement therapy because there’s been so much information in the media recently and I think it’s become … Read More

Let’s talk positively about menopause on World Menopause Day

Maryon StewartBlog

Let's talk positively about menopause on World Menopause Day

Thank goodness for the TV celebs who talk loud and proud on the menopause, because as Lorraine Kelly recently said, it’s time to remove the … Read More

In The News: HRT Safe Or Not?

Maryon StewartBlog

HRT Safe Or Not? - Maryon Stewart

Having been successfully helping women all over the world to overcome their symptoms without having to resort to the use of drugs or hormones for … Read More

How To Choose Between Natural Menopause & HRT

Maryon StewartBlog

How To Choose Between Natural Menopause & HRT

This week’s Weekly Wisdom is all about making choices before, during and after menopause. We read so much conflicting information about menopause and often the … Read More

Cutting through the confusion of managing your menopause

Maryon StewartBlog

Cutting through the confusion of managing your menopause

Recently, a friend of a friend posted on Facebook that she feels she has been hit by a steamroller as her menopause arrived and that … Read More

Muddled messages magnifying menopause mayhem

Maryon StewartBlog

Muddled messages magnifying menopause mayhem

Numerous medical publications from around the world containing conflicting findings relating to menopause have entered the public arena this week causing ever increasing confusion about … Read More