Top Tips for the Holidays – The Importance of Exercise

Maryon StewartBlog

Top Tips for the Holidays - The Importance of Exercise - Maryon Stewar top tips for the holidays - the importance of exercise Top Tips for the Holidays – The Importance of Exercise 3

Top Tips for the Holidays – The Importance of Exercise. Routines are disrupted, you might not be at home or have a houseful of guests, and no access to your usual gym.  But don’t despair planning is key. Stay informed about the latest innovations and technology for treating menopause symptoms. Learn tips and tricks on keeping your own symptoms at bay.