Help I’m about to go on holiday and I don’t like how I look It’s the week before you go on holiday, you catch sight of yourself in the mirror and your heart sinks at what you see. New bulges seemed to have appeared, your bust has definitely dropped and as for your hair… why is it suddenly so thin and wispy? Everyone is going to look so much better than you. Fight back tactics Go on doing this and you will feel intimidated. Start to love and appreciate all that your body does for you and remember you are perfect just the way you are. Stay informed about the latest innovations and technology for treating menopause symptoms. Learn tips and tricks on keeping your own symptoms at bay.