Imagine if a new drug came on the market offering increased mental alertness, more energy and vitality, the ability to perform daily tasks without getting … Read More
Reclaiming Your Brain at Menopause
Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More
Achy joints can be a pain
In this Weekly Wisdom I am focusing on achy joints at menopause because so many of you have been asking about it and how you … Read More
Reclaim your mojo at midlife
Rome wasn’t built in a day and, without a magic wand, the often ghastly symptoms that occur at the perimenopause and menopause can’t be alleviated … Read More