Help! My cravings are out of control

Maryon StewartBlog, Menopause, Menopause Symptoms

Help! My cravings are out of control

In this Weekly Wisdom, I’m focussing on cravings for chocolate! We’re all familiar with craving the sweet stuff and during menopause, these cravings are likely … Read More

4 Ways To Curb Your Chocolate Cravings During Menopause

Maryon StewartBlog, Symptom - Weight Gain

4 Ways To Curb Your Chocolate Cravings During Menopause

Did you know, three-quarters of women say they crave chocolate particularly before their period and it gets worse as they enter the menopause! How to … Read More