The content on this page is for our Midlife Refuel members only. To have access, register to become a member. It’s FREE and will only take a few minutes. To read more about it, click here.
Reclaiming Your Brain at Menopause
Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More
3 Ways to Reduce Brain Fog
Do you walk into a room and can’t remember why? Forever losing your glasses or iPad more times a day than you care to remember? … Read More
Physical and emotional padding during menopause
My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all over … Read More
Overwhelmed and confused at Menopause? There is no need to be…
A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause … Read More