Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More
Top tips to remove Brain Fog
Do you walk into a room and can’t remember why? Forever losing your glasses or iPad more times a day than you care to remember? … Read More
3 Ways to Reduce Brain Fog
Do you walk into a room and can’t remember why? Forever losing your glasses or iPad more times a day than you care to remember? … Read More
Physical and emotional padding during menopause
My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all over … Read More
Overwhelmed and confused at Menopause? There is no need to be…
A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause … Read More