Reclaiming Your Brain at Menopause

Maryon StewartBlog, Menopause, Menopause Symptoms, Symptom - Brain Fog

Reclaim your brain

Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More

3 Ways to Reduce Brain Fog

Maryon StewartBlog, Menopause

3 Ways to Reduce Brain Fog - Maryon Stewart

Do you walk into a room and can’t remember why?  Forever losing your glasses or iPad more times a day than you care to remember? … Read More

Physical and emotional padding during menopause

Maryon StewartBlog

Physical and emotional padding during menopause

 My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all over … Read More

Overwhelmed and confused at Menopause? There is no need to be…

Maryon StewartBlog

Overwhelmed and confused at Menopause - Maryon Stewart

A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause … Read More