What are you giving yourself for Christmas?

Maryon StewartBlog, Menopause, Menopause Symptoms

Menopause symptoms - Maryon Stewart

Hot flushes? Bloating? Cravings? Anxiety? Night sweats? Sound familiar? These are just some of the many symptoms of menopause that I have been helping women … Read More

3 Ways To Beating Bloating During Menopause

Maryon StewartBlog, Symptom - Weight Gain

3 Ways To Beating Bloating During Menopause - Maryon Stewart

During this ‘Weekly Wisdom’ I’m focusing on how to beat bloating during the menopause. What causes it Bloating is one of the most frequently experienced … Read More