Join Maryon Stewart's
Six-Week Natural Menopause Solution™
and learn to be symptom-free in weeks:

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The natural menopause approach

The Six-Week Natural Menopause Solution™ is a web-based, guided, instructional programme made of up weekly modules that include live sessions, videos, tips and lessons that reflect the latest science-based diet and lifestyle recommendations.

Week 1

Week 1

Get familiar with your treatment options for perimenopause and menopause and learn short cuts to control hot flushes, brain fog, anxiety, aching joints, painful sex, headaches, mood swings  and insomnia.

Week 2

Week 2

Understand the relationship between diet and hormones and learn how to detect and correct nutritional deficiencies so that you get your hormone function back on track.

Week 3 on Six-Week Menopause Solution

Week 3

Getting to know about Mother Nature’s secret foods that normalise your hormone function at the time of the menopause, beat the bloat, curb the cravings and lose weight without dieting.

Week 4 from Maryon Stewart's Six-Week Natural Menopause Solution

Week 4

Learn about the science-based menopause supplements that have been shown to dramatically reduce menopause related symptoms and learn how to release happy hormones naturally

Week 4 from Maryon Stewart's Six-Week Natural Menopause Solution

Week 5

Discover the secrets to sleeping peacefully and eliminate insomnia as well as feeling positive and sexy again.

Week 6 Maryon Stewart's Six-Week Menopause SolutionWeek 6

Beat brain fog, rekindle your memory and create your personal action plan to reclaim your wellbeing and get symptom free.

Learn how to control your symptoms naturally


Over 90% of women are symptom-free after five months on Maryon Stewart's natural menopause programmes

What you will learn...

  • The natural menopause approach
  • How to choose your path
  • Is your diet good for you and what to do if it isn’t
  • Benefits of a phytoestrogen rich diet and what exactly to eat
  • How to reclaim your brain and your memory
  • How to the untold benefits of relaxation and exercise
  • How to beat the bloat
  • How to rediscover peaceful sleep
  • What to do to stop cravings immediately
  • How to understand your symptoms and work out your goals
  • The scientifically based supplements that actually work
  • What to do when stress strikes

Does it really work?

Don't take our word for it, see what women are saying about the Six-Week Natural Menopause Solution™.

"Before the Boot Camp, I had no energy and was unable to concentrate in my role running a large family business. Post Boot Camp I feel so much better. Within weeks my energy was back and I could once again cope with rigors of my job. Whatever happens, the changes gained from the Boot Camp are for life, and I bless the day I came across you (Maryon)!"

programme participant

"I came across Maryon by chance on Facebook. Back then, only a couple of months ago, I was in a bad place with no idea what was wrong with me. I decided to join Maryon’s 6 Week Bootcamp and in only a few short weeks, after adopting Maryon’s advice and making a few lifestyle changes, I am already getting my old self back! Maryon is an authority on the Menopause and has helped and is helping women all over the world. I am so glad I found her. I feel amazing and will never look back - words cannot convey how grateful I am.”

programme participant

“I have suffered from menopause symptoms especially debilitating headaches and migraines. Although I was prescribed several types of HRT, none of which worked for me. Maryon’s programme has been a miracle. After two months I feel better than I can remember and I am weaning off the HRT!”

programme participant

What makes Maryon's programme successful

Maryon Stewart
  • Maryon Stewart pioneered a non-drug, but scientifically based natural menopause approach to overcome menopause symptoms and has been successfully helping women all over the world to become symptom-free for the last 36 years.
  • Studies show that over 90 percent of women who go through Maryon’s programme are symptom free within 5 months.
  • She is known as a pioneer of the natural menopause movement, managing menopause naturally based on proven science and drug-free approach.
  • Her programme is based on a combination of the published world literature on the non-drug approach to perimenopause, menopause and post menopause.
  • All of her methods have been tried and tested and demonstrated safe by recognised researchers and peer reviewed by scientists.
  • Maryon is currently taking 10,000 women through a recovery journey from hormone hell to happy hormones and aims to increase this number to 100,000 within the year. No one else is taking this approach and offering group help in this way.


The Six-Week Natural Menopause Solution™ includes:

Six-Week Solution

  • Diet, exercise and lifestyle recommendations
  • Measuring tools such as Daily Diary, Menopause Tracker and email notifications
  • Weekly in-depth video sessions with Maryon
  • Support from Maryon and team
  • Access to a community of like-minded women
  • PLUS Weekly LIVE Virtual Q & A Sessions with Maryon

Take back your life and
live symptom-free in weeks

Register today for the Maryon Stewart's Six-Week Natural Menopause Solution™.

Register Now!