Feeling Moody At Menopause

Feeling Moody At Menopause - Maryon Stewart feeling moody at menopause Feeling Moody At Menopause Summer series 1200x675

During the menopause, we experience many changes, and one of the biggest differences we notice are overwhelming mood swings. According to a recent survey 90% … Read More

Feeling suicidal at midlife?

Feeling suicidal at midlife? - Maryon Stewart feeling suicidal at midlife? Feeling suicidal at midlife? Am I depressed 1200x675

Very sadly I routinely encounter women who are feeling suicidal at the time of their menopause.  They are at their wit’s end, past the point … Read More

Is Soy Safe?

Is Soy Safe? - Maryon Stewart is soy safe? Is Soy Safe? New Maryon Stewart thumbnails 1200x675

This week I want to talk about the issues surrounding Soy consumption. Every week, dozens of menopausal women ask me about Soya, telling me their … Read More