6 Week Cruising Through The Menopause Boot Camp

£599.00 £349.00

Maryon Stewart's 6 Week Cruising Through The Menopause Boot Camp is designed to teach you how to develop your own custom programme that will help eliminate your symptoms.

Maryon’s step-by-step approach includes:

  • Videos, tips, and lessons
  • Group Support
  • Video Q & A with Maryon
  • Action Steps all designed for you to Take Back Your Life Again!

SKU: 6weekbootcamp Category:


What you receive at sign up + 1 reminder:

  • Discovery Questionnaire
  • Shopping Lists

Boot Camp Outline:

Week 1
Get familiar with your treatment options for peri-menopause and menopause and learn short cuts to control hot flushes, night sweats, panic attacks, aches and pains, painful sex, headaches, tearfulness, and insomnia.

Week 2
Understand the relationship between diet and hormones and learn how to detect and correct nutritional deficiencies so that you get your hormone function back on track

Week 3
Getting to know about Mother Nature’s secret foods that normalise your hormone function at the time of the menopause, beat the bloat, curb the cravings and lose weight without dieting

Week 4
Learn about the science based supplements that have been shown to dramatically reduce menopause related symptoms and learn how to release happy hormones naturally

Week 5
Discover the secrets to sleeping peacefully as well as feeling positive and sexy again

Week 6
Beat brain fog, rekindle your memory and create your personal action plan to reclaim your wellbeing and get symptom free.

Bonus: Q & A sessions with Maryon Stewart