Category Archive

Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartDecember 3, 2021Blog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause

Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

How to Increase Sex Drive After Menopause

Maryon StewartMarch 21, 2020Blog, Getting Back Your Sex Life, Natural Menopause, Postmenopause, Symptom - Stress & Anxiety

Would you rather watch TV than have sex with your partner? Postmenopause, is sex off the agenda? And now you find yourself at home with … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartFebruary 13, 2020Blog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartFebruary 23, 2019Blog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Change the Menopause Conversation

Maryon StewartJune 14, 2018Blog, Menopause, Natural Menopause, Perimenopause, Postmenopause

How often have you heard the expression “don’t worry about her, she is going through the menopause” for different behaviours being exhibited?   Or, have you … Read More