Category Archive

Say No to Menopause – New Year, New You

Maryon StewartJanuary 9, 2020Blog, Menopause, Menopause Symptoms, Perimenopause

This post was originally published on 01/01/2019 and updated on 09/01/2019. Wouldn’t you love to turn back your biological clock at midlife and reclaim your … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartFebruary 23, 2019Blog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Sabrina Successfully Gets Her Sexy Back

Maryon StewartDecember 13, 2018Blog, Menopause, Menopause Symptoms, Perimenopause

In a series of surveys of thousands of women my team and I conducted over the past year, we established that 79% report experiencing difficulty … Read More

What’s the best first thing to do when you’re facing menopause?

Maryon StewartJune 21, 2018Blog, Menopause, Menopause Symptoms, Perimenopause

Today, I’m going to be focusing on what’s the best thing to do first when you realise you’re going through the menopause. In my opinion, … Read More

Change the Menopause Conversation

Maryon StewartJune 14, 2018Blog, Menopause, Natural Menopause, Perimenopause, Postmenopause

How often have you heard the expression “don’t worry about her, she is going through the menopause” for different behaviours being exhibited?   Or, have you … Read More