Category Archive

Getting your Sexy back in the Bedroom (or any other room!)

Maryon StewartFebruary 4, 2023Blog, Getting Back Your Sex Life, Menopause, Perimenopause, Symptom - Lack of Libido, Symptom - Vaginal Dryness

Your partner is still keen, but during menopause, sex may be the last thing on your mind. You are not alone. Many women find that … Read More

A Positive Start to 2023 – What’s Happening in Your Body at Midlife

Maryon StewartJanuary 14, 2023Blog, Menopause, Perimenopause

First Aid Tips to Manage Menopause Naturally Many women think that menopause will happen, and it will be over in a relatively short time; unfortunately, … Read More

Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartDecember 3, 2021Blog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause

Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

The Plus Side of Menopause

Maryon StewartJuly 10, 2021Blog, Communicating about menopause, Perimenopause

The thought of menopause usually brings to mind an array of unwelcome emotions, including fear and symptoms ranging from hot flushes, vaginal dryness, mood swings, … Read More

Be a better you at Midlife – take control of your menopause

Maryon StewartNovember 13, 2020Blog, Menopause Symptoms, Natural Menopause, Perimenopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

What about the Mirena Coil Menopause?

Maryon StewartFebruary 19, 2020Blog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

It’s a question I’m frequently asked… At least 25 percent of women who are perimenopausal get heavy periods. Your monthly flow may get so heavy … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartFebruary 13, 2020Blog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

Memory Loss at Menopause?

Maryon StewartFebruary 3, 2020Blog, Menopause, Menopause Symptoms, Perimenopause

Forgotten why you walked into a room? Have you gone in search of your glasses which you then discover to your dismay were on your … Read More

Tingling at night and other worrying symptoms? Could it be Perimenopause?

Maryon StewartJanuary 27, 2020Blog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More

Are hot flushes (hot flashes) making your life hell? Relief is at hand

Maryon StewartJanuary 22, 2020Blog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause, Symptom - Hot Flushes

Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More