Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartBlog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause

Couple

Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

The Plus Side of Menopause

Maryon StewartBlog, Communicating about menopause, Perimenopause

Woman Smiling

The thought of menopause usually brings to mind an array of unwelcome emotions, including fear and symptoms ranging from hot flushes, vaginal dryness, mood swings, … Read More

Be a better you at Midlife – take control of your menopause

Maryon StewartBlog, Menopause Symptoms, Natural Menopause, Perimenopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

What about the Mirena Coil Menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Mirena Coil Menopause

It’s a question I’m frequently asked… At least 25 percent of women who are perimenopausal get heavy periods. Your monthly flow may get so heavy … Read More

Midlife Sizzle: How to Get Your Mojo Back on Track!

Maryon StewartBlog, Menopause, Perimenopause, Postmenopause

This post was originally published on 15/02/2019 and updated on 13/02/2020. Get some va va voom back into your life! On Valentine’s Day… For some … Read More

Memory Loss at Menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Perimenopause

Memory Loss at Menopause?

Forgotten why you walked into a room? Have you gone in search of your glasses which you then discover to your dismay were on your … Read More

Tingling at night and other worrying symptoms? Could it be Perimenopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Menopause Choice

At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More

Are hot flushes (hot flashes) making your life hell? Relief is at hand

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause, Symptom - Hot Flushes

Hot Flash/Flush

Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More

Say No to Menopause – New Year, New You

Maryon StewartBlog, Menopause, Menopause Symptoms, Perimenopause

This post was originally published on 01/01/2019 and updated on 09/01/2019. Wouldn’t you love to turn back your biological clock at midlife and reclaim your … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

Overcoming Menopause Symptoms Using the Natural Menopause Approach

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More