The BBC Programme aired last night appeared to be showing women how to manage their menopause, which has raised awareness with the public about this often taboo topic. Women are looking for answers and this programme provided some information but in my opinion, fell short in so many important ways. …
I was asked this week to describe the typical woman that I specialise in helping. It actually stopped me in my tracks as I have never been asked this question before during my 30 year career. Whilst I acknowledge each woman’s suffering, I usually place my focus firmly on the…
Kate Spade, like so many other women in their fifties, was experiencing depression which can have a devastating effect on self- esteem as well as relationships. In my most recent survey on relationships, 91% of the women felt their relationships were strained as they ventured through menopause, leaving many couples…
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Help! My Cravings Are Out Of Control
Are your cravings out of control? Do you find yourself consuming an entire box or multiple bars of chocolate in one sitting? If you have said yes – watch the video below to get your chocolate craving (and other cravings) under control.
Become clothing is more than just a comfy base layer – it is high-tech, patent-pending Anti-Flush Technology™, designed by women, for women. Proven to reduce the number and severity of hot flushes and night sweats in over 95% of women, Become clothing is light and silky, and feels cool against the skin, with a seamless design to avoid uncomfortable stitching or labels. It now comes in lovely new colours and styles which have been launched this weekend.
What on earth are you going to get everyone for Christmas, how are you going to get all the food shopping done by December 24th and who is going to decorate the Christmas tree? It’s not surprising if you can’t get to sleep at night or start waking up at 4am with your thoughts running around in all directions.
Fight Back
Promensil tablets are a herbal supplement containing naturally occurring plant oestrogens (isoflavones) from Red Clover, which is popular with women as a support for their health and relief of side effects during the menopause.
Highly recommended during the early stages of menopause as a starter dose. Promensil Double Strength is specifically formulated to provide a high dose of active ingredient for women who require additional dietary support, especially during the menopause.
Click Here to Purchase Promensil
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Top tips to remove Brain Fog
Listen to Michela's success story about eliminating brain fog during her 6 Week Boot Camp stay.
Karma Mood St John's Wort is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety, exclusively based upon long-standing use as a traditional remedy.
It’s holiday time and your husband or partner is unlikely to put up with just a cuddle. Your mind is willing but you remember the pain you felt last time you had sex.
Fight Back Tactics
Click Here to Purchase Yes Organic Gel
This gorgeous beetroot smoothie is earthy and sweet at the same time. Beetroot is one of nature’s best detoxifiers. It is restorative and cleanses the body from the inside out. Beetroots have been known to increase stamina which makes this smoothie ideal for breakfast or midday snack to boost energy levels.
Lady Prelox tablets contain a blend of plant-based ingredients designed to enhance female sexual comfort and pleasure.
These supplements are especially popular with women who have experienced a loss of libido and uncomfortable sexual side effects since going through the menopause.
You Feel Everything Is Getting On Top Of
You still haven’t bought the turkey or Christmas pudding, the tree remains outside the door where the delivery man left it, your cards are in a pile unwritten, while your presents are still in a carrier bag waiting to be wrapped. You are starting to panic as you can’t see how you are ever going to get time to do everything.
Fight Back
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