There’s No Need To Live In Hormone Hell!
Are you feeling demotivated? Have you lost your mojo? Are you feeling tired and achy or old before your time? Are you scared because … Read More
Kate Spade could have thrived
Kate Spade, like so many other women in their fifties, was experiencing depression which can have a devastating effect on self- esteem as well as … Read More
Quantifying the Hidden Cost of Menopause
After just three months the number of women who have watched my Facebook Live films on reclaiming wellbeing at midlife has passed the one million … Read More