Feeling like you are losing your memory at midlife can be very scary, especially if women believe it’s a permanent situation. According to the recent … Read More
There’s No Need To Live In Hormone Hell!
I was asked this week to describe the typical woman that I specialise in helping. It actually stopped me in my tracks as I have … Read More
Kate Spade could have thrived
Kate Spade, like so many other women in their fifties, was experiencing depression which can have a devastating effect on self- esteem as well as … Read More
Quantifying the Hidden Cost of Menopause
After just three months the number of women who have watched my Facebook Live films on reclaiming wellbeing at midlife has passed the one million … Read More