How we feel at midlife

Maryon StewartMenopause, Natural Menopause, Symptom - Weight Gain

How we feel at midlife

This week I am going to look at how we feel at midlife and ways to boost our self-image At midlife we often feel invisible, … Read More

How to talk to your Boss

Maryon StewartBlog, Communicating about menopause, Menopause, Menopause Symptoms, Natural Menopause

This was first published in the Daily Mail. Co-authored by Deborah Garlick founder of Henpicked How to talk to your Boss 45% said they find … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

Overcoming Menopause Symptoms Using the Natural Menopause Approach

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Change the Menopause Conversation

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause

Change the Menopause Conversation - Maryon Stewart

How often have you heard the expression “don’t worry about her, she is going through the menopause” for different behaviours being exhibited?   Or, have you … Read More

Megan Markle going through a change

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause

Megan Markle going through a change - Maryon Stewart

Megan Markle going through a change. Having a meltdown because other people shun you at menopause or treat you as if you are invisible? Why … Read More