Be a better you at Midlife – take control of your menopause

Maryon StewartBlog, Menopause Symptoms, Natural Menopause, Perimenopause

take control of your menopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

How to Increase Sex Drive After Menopause

Maryon StewartBlog, Getting Back Your Sex Life, Natural Menopause, Postmenopause, Symptom - Stress & Anxiety

Postmenopause sex

Would you rather watch TV than have sex with your partner? Postmenopause, is sex off the agenda? And now you find yourself at home with … Read More

Conversations About Menopause in the Workplace

Maryon StewartBlog, Communicating about menopause, Menopause, Natural Menopause

Menopause in the Workplace

This week I’m introducing Professor Jo Brewis, a Professor of People and Organisations and works at The Open University Business School. She is also one … Read More

What about the Mirena Coil Menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Mirena Coil Menopause

It’s a question I’m frequently asked… At least 25 percent of women who are perimenopausal get heavy periods. Your monthly flow may get so heavy … Read More

Tingling at night and other worrying symptoms? Could it be Perimenopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Menopause Choice

At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More

Are hot flushes (hot flashes) making your life hell? Relief is at hand

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause, Symptom - Hot Flushes

Hot Flash/Flush

Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More

Choosing your Menopause Journey – New Year, New You

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Newsletter

Choosing your Menopause Journey - New Year, New You

This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More

Wave Goodbye to Hot Flushes

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Symptom - Hot Flushes

Hot Flushes

Crowded shops, office parties not to mention the endless preparations in the run-up up to the big day can be bad news for hot flushes … Read More

Keeping your cool for the holidays – Insomnia

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Symptom - Insomnia

Insomnia

You Can’t Get To Sleep What on earth are you going to get everyone for Christmas, how are you going to get all the food … Read More

How we feel at midlife

Maryon StewartMenopause, Natural Menopause, Symptom - Weight Gain

How we feel at midlife

This week I am going to look at how we feel at midlife and ways to boost our self-image At midlife we often feel invisible, … Read More