Positive Start to 2023 – Part 3 – Which supplements are both safe and effective?

Maryon StewartBlog, Menopause, Menopause Supplements

Which supplements are both safe and effective?

Which supplements are both safe and effective? Once you have decided to manage your menopause symptoms using the natural approach, the next hurdle is working … Read More

Let’s Talk About Menopause: Communicating With Your Partner

Maryon StewartBlog, Communicating about menopause, Menopause, Menopause Supplements, Natural Menopause, Perimenopause, Postmenopause

Couple

Today I would like to focus on communication with your partner at the time of the menopause. We know from our recent survey of over … Read More

Which Supplements Should a Menopausal Woman Take?

Maryon StewartBlog, Menopause Supplements

Supplements

The research we conducted in the early days showed that women often have low levels of essential nutrients, especially after childbearing and breastfeeding, and it … Read More