Dealing With Mental Illness And Menopause

Maryon StewartBlog, Menopause, Menopause Symptoms

Dealing With Mental Illness And Menopause - Maryon Stewart

Dealing With Mental Illness And Menopause. If you’re approaching the menopause or perimenopause, then you might feel scared about the changes occurring in your body.  … Read More

Dealing with palpitations at the time of menopause

Maryon StewartBlog, Menopause, Menopause Symptoms

Dealing with palpitations at the time of menopause - Maryon Stewart

If you’ve had a panic attack or palpitations, you will know how scary that can be. And no one warns us that they can be … Read More

What to do when you’re feeling uninspired

Maryon StewartMenopause, Menopause Symptoms

What to do when you're feeling uninspired - Maryon Stewart

At the time of their menopause, most women don’t realise, that they are running on empty.  Nutrient levels are often at an all-time low, making … Read More

Feeling suicidal at midlife?

Maryon StewartBlog, Menopause, Menopause Symptoms

Feeling suicidal at midlife? - Maryon Stewart

Very sadly I routinely encounter women who are feeling suicidal at the time of their menopause.  They are at their wit’s end, past the point … Read More

Overcoming Constipation At The Time Of The Menopause

Maryon StewartBlog, Menopause, Menopause Symptoms

Overcoming Constipation At The Time Of The Menopause

Overcoming Constipation At The Time Of The Menopause. Today’s post talks about one of those awkward moments that almost 50% of women experience when going … Read More

What’s the best first thing to do when you’re facing menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Perimenopause

What's the best first thing to do when you’re facing menopause?

Today, I’m going to be focusing on what’s the best thing to do first when you realise you’re going through the menopause. In my opinion, … Read More

Megan Markle going through a change

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause

Megan Markle going through a change - Maryon Stewart

Megan Markle going through a change. Having a meltdown because other people shun you at menopause or treat you as if you are invisible? Why … Read More