New Year New You – Volume 4

Maryon StewartBlog, Menopause, Menopause Symptoms

New Year New You

Now that you have chosen the natural menopause path be it self-help or a guided approach, you still may fall into old habits that can … Read More

New Year New You – Volume Three

Maryon StewartBlog, Menopause, Menopause Symptoms

New Year New You Part 3

Once you have decided to manage your menopause symptoms using the natural approach, the next hurdle is how do you go about doing that. I … Read More

New Year New You – Volume Two

Maryon StewartBlog, Menopause, Menopause Symptoms

New Year New You Part 2

Many women think that the menopause will just happen and it will be over in a relatively short amount of time, but for most women, … Read More

New Year New You

Maryon StewartBlog, Menopause, Menopause Symptoms

New Year New You Part 1

Wouldn’t you love to turn back your biological clock at midlife and reclaim your wellbeing? Midlife shouldn’t feel like the end of life as you … Read More

Be a better you at Midlife – take control of your menopause

Maryon StewartBlog, Menopause Symptoms, Natural Menopause, Perimenopause

take control of your menopause

There is total confusion all over the world. COVID19 continues to touch most of our lives in one way or another and causing uncertainty about … Read More

What about the Mirena Coil Menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Mirena Coil Menopause

It’s a question I’m frequently asked… At least 25 percent of women who are perimenopausal get heavy periods. Your monthly flow may get so heavy … Read More

Memory Loss at Menopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Perimenopause

Memory Loss at Menopause?

Forgotten why you walked into a room? Have you gone in search of your glasses which you then discover to your dismay were on your … Read More

Tingling at night and other worrying symptoms? Could it be Perimenopause?

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause

Menopause Choice

At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More

Are hot flushes (hot flashes) making your life hell? Relief is at hand

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause, Symptom - Hot Flushes

Hot Flash/Flush

Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More

Choosing your Menopause Journey – New Year, New You

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Newsletter

Choosing your Menopause Journey - New Year, New You

This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More