Are hot flushes (hot flashes) making your life hell? Relief is at hand

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Perimenopause, Symptom - Hot Flushes

Hot Flash/Flush

Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More

Wave Goodbye to Hot Flushes

Maryon StewartBlog, Menopause, Menopause Symptoms, Natural Menopause, Symptom - Hot Flushes

Hot Flushes

Crowded shops, office parties not to mention the endless preparations in the run-up up to the big day can be bad news for hot flushes … Read More

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

Maryon StewartBlog, Menopause, Natural Menopause, Perimenopause, Postmenopause, Symptom - Aches & Pains, Symptom - Brain Fog, Symptom - Depression, Symptom - Fatigue, Symptom - Hair Loss & Brittle Nails, Symptom - Hot Flushes, Symptom - Insomnia, Symptom - Lack of Libido, Symptom - Mood Swings, Symptom - Skin Problems, Symptom - Stress & Anxiety

Overcoming Menopause Symptoms Using the Natural Menopause Approach

You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More

Why Do We Get Hot Flushes At The Time Of Menopause?

Maryon StewartBlog, Menopause, Symptom - Hot Flushes

Why Do We Get Hot Flushes At The Time Of Menopause? - Maryon Stewart

I am often asked: Why am I having hot flushes during the menopause and what are they? What is happening With this in mind, this … Read More