Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More
Wave Goodbye to Hot Flushes
Crowded shops, office parties not to mention the endless preparations in the run-up up to the big day can be bad news for hot flushes … Read More
MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach
You are not alone in your menopause journey So many women feel alone and isolated when the dreaded midlife symptoms descend upon them. But that … Read More
Short Cut to Controlling Hot Flushes
Hot flushes, and night sweats, experienced at the time of menopause can be overwhelming, especially when the weather heats up. Women report that during the … Read More
Why Do We Get Hot Flushes At The Time Of Menopause?
I am often asked: Why am I having hot flushes during the menopause and what are they? With this in mind, this week my blog … Read More