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Take time out for you

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YOUR MOODS ARE GOING UP AND DOWN LIKE A YO YO It’s the end of a long, busy week.  Your hormones are running riot and your moods are swinging up and down like a yo-yo. One moment you feel like laughing the next your eyes are welling up with tears….

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Choosing joy over sadness

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There are times in our life that stop us in our tracks.  Experiences that are forever imprinted on our minds.  Some of them are due to joyful moments and others because of sad and tragic times.  Today was one of those days for me and I wanted to share it…

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Men on Pause

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        Men on Pause   When I told my husband “I turned down five men today”, he looked at me sideways.  At first he thought I was joking, but it was true.  And my dirty little secret is that it’s not the first time; it happens almost…

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