Which Supplements Should a Menopausal Woman Take?
The research we conducted in the early days showed that women often have low levels of essential nutrients, especially after childbearing and breastfeeding, and it … Read More
Can We Reverse Weight Gain at Midlife?
One of the most disturbing factors at midlife can be weight gain. Throughout our lives, until then, we have been able to lose weight … Read More
Can you find your mojo and orgasms again at menopause?
So many changes happen to our bodies at the time of menopause – some are very visible like hot flushes, or flashes as they are … Read More
Fatigue – Are You Feeling Tired All The Time?
Tired when you go to bed, tired when you wake up. You are tired at work, tired when you get home. Does this sound like … Read More
Amazingly, baby girls are born with millions of eggs, already preparing for the reproductive years. From around the age of 35, the number of fertile … Read More