Which Supplements Should a Menopausal Woman Take?

Maryon StewartBlog, Menopause Supplements

Supplements

The research we conducted in the early days showed that women often have low levels of essential nutrients, especially after childbearing and breastfeeding, and it … Read More

Can We Reverse Weight Gain at Midlife?

Maryon StewartSymptom - Weight Gain

Weight Gain

One of the most disturbing factors at midlife can be weight gain.   Throughout our lives, until then, we have been able to lose weight … Read More

Can you find your mojo and orgasms again at menopause?

Maryon StewartBlog, Symptom - Lack of Libido

Can you find your mojo and orgasms again at menopause?

So many changes happen to our bodies at the time of menopause – some are very visible like hot flushes, or flashes as they are … Read More