Whenever we run a poll with women in the Midlife Switch Facebook group about what do women want to know more about, the questions are … Read More
4 Ways To Deal With Dry Skin During Menopause
This post was originally published on 09/02/2019 and updated on 06/02/2020. Today I’m focusing on giving you advice on managing dry skin during the menopause. … Read More
Memory Loss at Menopause?
Forgotten why you walked into a room? Have you gone in search of your glasses which you then discover to your dismay were on your … Read More
New Year New You: Make the Menopause Journey – Part 4 Putting It All Together
This post was originally published on 31/01/2019 and updated on 30/01/2020. Now that you have chosen the natural menopause path, be it self-help or a … Read More
Tingling at night and other worrying symptoms? Could it be Perimenopause?
At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More
New Year New You – How to Start Your Journey Through Menopause
This post was originally published on 17/01/2019 and updated on 25/01/2020. Once you have made the decision to manage your menopause symptoms using the natural … Read More
Are hot flushes (hot flashes) making your life hell? Relief is at hand
Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More
Choosing your Menopause Journey – New Year, New You
This post was originally published on 11/01/2019 and updated on 17/01/2020. Many women think that the menopause will just happen and it will be over … Read More
Alcohol and Menopause: Does Drinking Alcohol Affect Menopause Symptoms?
The festive season is over and January is here. Most of us have eaten and drunk too much, including some of the women on our … Read More
Say No to Menopause – New Year, New You
This post was originally published on 01/01/2019 and updated on 09/01/2019. Wouldn’t you love to turn back your biological clock at midlife and reclaim your … Read More