Feeling like you are losing your memory at midlife can be very scary, especially if women believe it’s a permanent situation. According to the recent … Read More
Psssst … can you help me with my vaginal dryness
A massive 91% of the women in my new survey feel their relationships are strained by their menopause. For the 76% suffering with vaginal dryness, … Read More
How to correct your nutritional deficiencies
In this Weekly Wisdom, I’m focusing on how to correct your nutritional deficiencies, how to recognise them and the importance of resolving any that you … Read More
The universe sends us messages…
The universe sends us messages. When disaster strikes and the Universe sends us deeply unwanted challenges that take us to what feels like hell, we … Read More
Achy joints can be a pain
In this Weekly Wisdom I am focusing on achy joints at menopause because so many of you have been asking about it and how you … Read More
Menopause – A whole new beginning in life
Our latest survey on 1100 women shows a staggering 96% are unprepared for menopause and well over two-thirds reporting it came as an almighty shock. … Read More
Changing the Conversations on Menopause in World Menopause Month
Imagine celebrating menopause as an achievement… It can, and should, be the beginning of a whole new satisfying chapter in our life, rather than feeling … Read More
Menopause Wellbeing Revival
My mission is to end the misery of menopause and help women feel better than they can remember. I’m completely sick of seeing them suffer … Read More
Wise up at Perimenopause
This week’s weekly wisdom is all about Perimenopause. ‘Peri’ means around the time of, and perimenopause can begin about five years before the actual menopause. … Read More
Dealing With Mental Illness And Menopause
Dealing With Mental Illness And Menopause. If you’re approaching the menopause or perimenopause, then you might feel scared about the changes occurring in your body. … Read More