Are you unwell, or just menopausal?

Maryon StewartBlog

Are you unwell, or just menopausal?

Welcome to my new Weekly Wisdom blog on menopause and reclaiming your well being at midlife. Today I’m talking about how to tell if the … Read More

Menopause Misery for Millions

Maryon StewartBlog

Menopause Misery for Millions - Maryon Stewart

Millions of women are suffering Millions of women are suffering menopause misery because simple steps are not being taken to alleviate common symptoms including panic … Read More

Hot Flash Newsletter by Maryon Stewart: Week 6

Maryon StewartBlog

Welcome to Hot Flash. Spending time away with my family this week has given me the opportunity to look at life from a different perspective, … Read More

Regenerating lost memory during menopause

Maryon StewartBlog

Regenerating lost memory during menopause

Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More

Hot Flash Newsletter by Maryon Stewart: Week 5

Maryon StewartBlog

Welcome to Hot Flash. Carol Smillie has been in the news this week talking about her menopause, in particular about gaining weight around the middle … Read More

Why we get fat and wrinkly at menopause

Maryon StewartBlog

Why we get fat and wrinkly at menopause - Maryon Stewart

Carole Smillie has been in the news revealing how menopause has caused her to thicken around her middle and the skin on her chest to go … Read More

Hot Flash Newsletter by Maryon Stewart: Week 4

Maryon StewartBlog

Welcome to Hot Flash. The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious … Read More

Menopause Madness Quantified

Maryon StewartBlog

Menopause Madness Quantified - Maryon Stewart

I always associated Spanish style fans with menopause as I remember my grandmother and her sisters’ fanning themselves in an attempt to keep their cool. … Read More

Hot Flash Newsletter by Maryon Stewart: Week 3

Maryon StewartBlog

Welcome to Hot Flash. It’s been a busy week, running around preparing new materials for you which I will be using over the next few … Read More

Three top tips to heal bladder symptoms

Maryon StewartBlog

Three top tips to heal bladder symptoms

Millions of women suffer with secret bladder problems every year, too embarrassed to share their weakness with anyone.  The menopause magnifies the problems which can … Read More