Spending time away with my family this week has given me the opportunity to look at life from a different perspective, which is always good. … Read More
Regenerating lost memory during menopause
Feeling like you are losing your memory at midlife can be very scary, especially if you think it’s a permanent situation. Many women secretly wonder … Read More
Hot Flash Newsletter by Maryon Stewart: Week 5
Carol Smillie has been in the news this week talking about her menopause, in particular about gaining weight around the middle and discovering more wrinkles. … Read More
Why we get fat and wrinkly at menopause
Carole Smillie has been in the news revealing how menopause has caused her to thicken around her middle and the skin on her chest to go … Read More
Hot Flash Newsletter by Maryon Stewart: Week 4
The weather has been very changeable over the last week or so. One minute it’s raining and the next its glorious with the sun shining … Read More
Menopause Madness Quantified
I always associated Spanish style fans with menopause as I remember my grandmother and her sisters’ fanning themselves in an attempt to keep their cool. … Read More
Hot Flash Newsletter by Maryon Stewart: Week 3
It’s been a busy week, running around preparing new materials for you which I will be using over the next few months. The team and … Read More
Three top tips to heal bladder symptoms
Millions of women suffer with secret bladder problems every year, too embarrassed to share their weakness with anyone. The menopause magnifies the problems which can … Read More
Hot Flash Newsletter by Maryon Stewart: Week 2
It’s been a busy week, running around preparing new materials for you which I will be using over the next few months. The team and … Read More
Overwhelmed and confused at Menopause? There is no need to be…
A recent poll of menopause women in my Facebook Group Natural Menopause – Making the Midlife Switch revealed that many women at peri-menopause and menopause … Read More