Welcome to like my  Menopause Weekly Wisdom section where I share tips, advice and the latest information about menopause and the issues surrounding it.

International Women’s Day – Supporting Women In The Workplace

March 8, 2019

How to talk to your Boss

March 5, 2019

MAKING THE MIDLIFE SWITCH: Overcoming Menopause Symptoms Using the Natural Menopause Approach

February 23, 2019

Middle Sizzle: How to Get Your Mojo Back on Track!

February 15, 2019

4 Ways To Deal With Dry Skin During Menopause

February 9, 2019

New Year New You: Make the Menopause Journey – Part 4 Putting It All Together

January 31, 2019

Reclaiming Your Brain at Menopause

January 24, 2019

New Year New You – How to Start Your Journey Through Menopause

January 17, 2019

Choosing your Menopause Journey – New Year, New You

January 11, 2019

Say No to Menopause – New Year, New You

January 1, 2019

Sabrina Successfully Gets Her Sexy Back

December 13, 2018

What are you giving yourself for Christmas?

December 7, 2018

Top tips to remove Brain Fog

December 6, 2018

Help! My cravings are out of control

November 29, 2018

The Real Truth about Menopause

November 27, 2018

Psssst … can you help me with my vaginal dryness

November 22, 2018

How to correct your nutritional deficiencies

November 15, 2018

The universe sends us messages…

November 12, 2018

Achy joints can be a pain

November 8, 2018

Menopause – A whole new beginning in life

October 31, 2018

Changing the Conversations on Menopause in World Menopause Month

October 25, 2018