This post was originally published on 09/05/2019 and updated on 24/02/2020. Our survey on over 1100 women regarding their attitudes about menopause found that 96% of the women did … Read More
What about the Mirena Coil Menopause?
It’s a question I’m frequently asked… At least 25 percent of women who are perimenopausal get heavy periods. Your monthly flow may get so heavy … Read More
Midlife Sizzle: How to Get Your Mojo Back on Track!
This post was originally published on 15/02/2019 and updated on 13/02/2020. On Valentine’s Day… For some of us instead of visions of kisses, cuddles and … Read More
Shhh…. In case you didn’t know you can still have fabulous sex at menopause!
Whenever we run a poll with women in the Midlife Switch Facebook group about what do women want to know more about, the questions are … Read More
4 Ways To Deal With Dry Skin During Menopause
This post was originally published on 09/02/2019 and updated on 06/02/2020. Today I’m focusing on giving you advice on managing dry skin during the menopause. … Read More
Memory Loss at Menopause?
Forgotten why you walked into a room? Have you gone in search of your glasses which you then discover to your dismay were on your … Read More
New Year New You: Make the Menopause Journey – Part 4 Putting It All Together
This post was originally published on 31/01/2019 and updated on 30/01/2020. Now that you have chosen the natural menopause path, be it self-help or a … Read More
Tingling at night and other worrying symptoms? Could it be Perimenopause?
At midlife often women acquire an array of different worrying ailments that they put down to being stressed, rushing around with too many things to … Read More
New Year New You – How to Start Your Journey Through Menopause
This post was originally published on 17/01/2019 and updated on 25/01/2020. Once you have made the decision to manage your menopause symptoms using the natural … Read More
Are hot flushes (hot flashes) making your life hell? Relief is at hand
Hot Flushes or Hot Flashes, as they are known in the US, are one of the more recognisable and probably more embarrassing symptoms of menopause … Read More