Maryon Stewart is a world-renowned healthcare expert who is referred to as the Pioneer of the Natural Menopause Movement. Using her years of knowledge and expertise, she coaches women in understanding the information, tools and techniques needed to get well, to the point that they are able to be completely symptom- free.

Over the last 27 years  she has helped tens of thousands of women all around the world overcome PMS and menopause symptoms, reclaiming their wellbeing. Maryon has written 27 popular self-help books, co-authored a series of medical papers, written regular columns for numerous daily newspapers and magazines, and had her own TV and radio shows.

Maryon was awarded a British Empire Medal in 2018 for services to drug education following her successful seven year campaign at the Angelus Foundation which she established in memory of her daughter Hester.


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Maryon's Story

2018
March 9

Maryon launches her 14 Day Menopause Empowerment Programme

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The 14 Day Menopause Empowerment Programme is a self-help, web-based programme that teaches women how to jumpstart their road to being symptom-free over the course of 14 days. Click here to learn more.

2017
March 9

Maryon develops and delivers her successful 6 Week Boot Camp to help menopausal symptoms

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Maryon Stewart’s 6 Week Cruising Through The Menopause Boot Camp is web-based guided instruction programme that offers natural science based solutions to alleviate menopause symptoms in just 6 weeks. Click here to view some of our boot campers success stories.
Learn more out the 6 Week Boot Camp.

2016
March 9

Maryon publishesher widely anticipated book Beat Menopause The Natural Way online book UK version

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Beat Menopause The Natural Way eBook is a comprehensive self-help book that details Maryon Stewart’s successful scientifically based programme.

March 9

Maryon launches the midlife switch community on Facebook

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Maryon starts a private Facebook Group dedicated to menopausal women and the challenges they face during the menopause.

March 8

Maryon finds her soulmate and gets married

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Maryon Stewart returns to her passion, helping women handle their hormones. She launches her community and programme, the Midlife Switch.  She also gets married.

March 8

Maryon returns to her passion of helping women regain their health and wellbeing

March 8

Maryon Stewart changes the law in the UK

2015
March 8

Maryon campaigns to ban legal highs and raise awareness

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Maryon’s campaigning work pays off, and a Bill is based to ban legal highs and raise awareness, which had a high profile in the Queen’s Speech in June 2015 became law in May 2016, banning all legal highs and closing approximately 500 retail outlets, including 115 websites.

2010
March 8

Maryon Stewart wins the Addidi Inspirational Award.

March 8

Maryon Stewart is voted one of the top five most inspirational women in Sunday Magazine.

2009
March 8

Maryon’s life changes when she loses her youngest daughter

March 8

Maryon sets up Angelus Foundation

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Following the tragic death of her youngest daughter Hester in 2009, a medical student who was given a legal high, she also set up the Angelus Foundation[http://www.angelusfoundation.org.uk/]  to raise awareness about the dangers of legal highs. Together with over 20 world class experts, a number of Lords and a member of the Royal Family, the Foundation campaigned for 6 years and managed to get the UK Government to take action.

2001
March 8

Maryon is a regular staple on national TV

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Maryon is by now a regular on most national TV channels in the UK, had regular slots on both national TV and radio, and was the nutritionist for Channel 4 Model Behaviour in 2001.

1999
March 8

Maryon voted 51st Most Influential Women

Maryon Stewart is voted the 51st Most Influential Women in a survey by Good Housekeeping.

1998
March 8

Maryon is now a regular contributor to mainstream media

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Maryon Stewart is by now a regular contributor the mainstream media. Over the years she has had regular columns in the Daily Mail, and in many national magazines including Sunday Magazine, Country Living, Good Health and Health and Fitness. She has also been invited on numerous book tours around Australia and New Zealand and eventually created her own UK TV show, The Really Useful Health Show.

1995
March 8

Maryon begins the becomes a best-selling author

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Maryon Stewart begins the first of 26 self-help books, selling over a million copies worldwide, some of which have been on Best Sellers lists for many months, and have co-authored 6 published medical papers.

March 8

Maryon pioneers her science based natural menopause programme

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Maryon successfully pioneers a workable programme and, with a staff of 13 and medical advisors, goes on to help hundreds of thousands of women overcome their PMS, perimenopause and Menopause symptoms with a scientifically based non-drug approach.

1992
March 8

Maryon’s Journey begins

Maryon’s journey began over 25 years ago when she established the PMT Advisory service, later known as the Women’s Nutritional Advisory Service and subsequently The Natural Health Advisory Service. Their research identified that women often had low levels of important nutrients which affected their brain chemistry and hormone function, but when they were taught to readdress the balance and meet their lifestyle needs within 4-6 months.