How to manage your menopause in 2018

Maryon StewartBlog

How to manage your menopause in 2018 - Maryon Stewart

How to manage your menopause in 2018. Now that Christmas is over, it’s time to start thinking about the New Year. So this week I just want to remind you about my menopause Boot Camp, and how you can give yourself the gift of wellbeing in 2018 by joining me and dozens of other women on The 6 Week Cruising Through The Menopause Boot Camp Programme.

The Boot Camp is really successful and is changing women's lives in the space of 5-6 weeks.

In Boot Camp you will learn:

  • HRT and the Natural Approach
  • How To Choose Your Path
  • How to Alleviate Common Symptoms
  • Is Your Diet Good For You And What To Do If It Isn't
  • Benefits Of A Phytoestrogen Rich Diet And What Exactly To Eat
  • How To Reclaim Your Brain And Your Memory
  • The Untold Benefits Of Relaxation And Exercise
  • How To Beat The Bloat
  • How to Rediscover Peaceful Sleep
  • What To Do To Stop Cravings Immediately  
  • How to Understand Your Symptoms And Work Out Your Goals
  • The Scientifically Based Supplements That Actually Work
  • What To Do When Stress Strikes

So get yourself back into the driving seat in 2018 so you can embrace life and sign-up to the Boot Camp now!

If you want to know how to naturally deal with the early signs of menopause,  join my free menopause Virtual Class here, where I will be explaining the changes that occur and how to overcome your symptoms without resorting to drugs or hormones.


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